Ready for a weekly practice?
Join Akiva and a community of like-minded people every week at the dhyana Center to boost your practice:
Weekly Shakti Naam Yoga Classes
Shakti Naam is a powerful practice that focuses on liberating and activating the precious life force contained within so as to optimize the body. This unique fusion of movement, breath, acupressure, stretching and vocal vibration, physically strengthens our physical and spiritual connectedness by activating and strengthening the middle of the brain and cranial nerves which are powerful bridges between the spiritual and physical realms (Heaven and Earth).
By Using the word (Naam), breath, yoga-movement and meditation you will defuse any illusion - clearing the space for your inner purpose, reseting the clock to plow forward into new territory with renewed vitality and grace. This practice causes the invisible soul force that is responsible for healthy success and spiritual growth to increase within the entire body, bringing about a free flowing of one’s magnetic personality. Health benefits include:
Increased life span (vitality)
Improved concentration and memory
Harmonized endocrine, neural and immune system
Align the soul with the intellect for expanded intelligence and increased intuition
Double Happiness Morning Naam Yoga - Tuesday 9:15-10:45am
Shakti Naam Yoga - Wednesday 6:15-7:30pm
Morning Magic Naam for Focus & Healing - Saturday 9:15-10:45am
Classes held at the dhyana Center
186 North Main St. Sebastopol, CA